| Warmup | Later |
- March In-Out to V-Step to X-Step to Tap Change
|
- March In/Out to V-Step to X-Step to Tap Change
- Anything to Repeaters / 3-March; add back toes
- Side Leg to Side Knee; add side toes
- Side Leg to Pendulum
- Add a Hop
|
Movement:
- Step Touch x8
- Double Step Touch x4
- Grapevine x4; add ham, side, knee
|
- Step Touch Forward / Jump Back
- Pattern 2: Step Touch / Sideways Tap / Knee / Kick
- Step Touch - Inner Tap - March
- Double Step - Double Tap
- Grapevine to Box to Delta
|
Movement (4&4, each for at least 8):
- Toe Front / Heel Front
- Toe Side / Heel Side
- Toes in place, with tap / without tap
- Lunge
|
- Anything to Forward/Back, to Forward Lap
- Pattern 1: Heels to Charleston to Side Heels to Jacks to Sunshine
- Forward and Side Squats
|