Step Pattern 2

The Whole Workout: Warmup Pattern 1 2 3 4 5 6 7 8 Demo Drills Stretches.

Movement (filler): March
Movement (alternate left/right lead):
  • 2-Knee repeats, down and march
  • (High) 2-Knee repeats, down and jack 1
  • (2-Knee repeats, two steps back and kick) x3; (2-Knee repeats, down and jack 1) x1
  • Charleston kick (3x kick, 1x turn each leg)